Healing Yoga, Tantra Yoga, Pilates Yoga, Yoga Meditation, Spiritual Yoga
Significance
Of Yoga & Nature Cure
A common man thinks that only the Sages. Saints and Brahmacharis who have renounced
the worldly affairs can lead Yogic life. This is a misconception. Any individual
married or unmarried can make his life pleasant by following the Yogic way of
life irrespective of his age, occupation, religion, sex, caste and creed. Yogic
behaviour changes the gunas of an individual. Nature and all its elements are
composed of three gunas Rajas. Sattva and Tamas. Tamo Guna produces sleep, tandra,
attachment, fear, dizziness, poverty and misperception etc. Rajo Guna produces,
instability, anxiety and tendency to get involved in worldly affairs which generate
sorrow. Sattva Guna produces kshama (forgiveness), faith, perseverance, enthusiasm,
vigour, mercy and charity etc. which promote pleasure and bliss. The practice
of Yoga leads the man towards Sattva dominated stage from Tamasa and Rajasa dominated
stages. Therefore, for making the life happy practice of Yoga is most essential.
Our life is getting more
and more distressed, restless and devoid of pleasure now a days. Its basic cause
is this that we live a competitive and stressful life in the name of progress.
We concentrate only on one or two aspects of life due to which the development
of our personality remains lopsided in place of complete and balanced. This unbalanced
development is the main cause of man's distress. There are many aspects of life.
These are physical, mental, social (moral) and spiritual. Unless the human personality
develops physically, mentally, socially and spiritually in a uniform way till
then he will not get rid of distress and till then he will not acquire all-round
health. Yoga is a science whicli develops the human personality by affecting all
aspects of his existence and provides him complete health, prosperity, happiness
and peace. |